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Frequently asked questions
Is NourishMe free to use?
Yes, completely. There are no subscription plans, no hidden fees, and no account required.
Why are some recipes showing meat ingredients?
NourishMe applies a strict blocklist of 40+ meat and seafood keywords. If you notice a non-vegetarian recipe slipping through, please let us know using the form above with "Bug report" selected.
Where do the recipes come from?
All recipes are fetched live from TheMealDB, a free community-maintained recipe API. NourishMe does not own or create the recipe content.
Are the macro numbers accurate?
Macro targets (calories, protein, carbs, fat) are calculated using the Mifflin-St Jeor formula. Per-meal values are category-level estimates. For clinical precision, consult a registered dietitian.
How do I advertise on NourishMe?
For advertising or partnership inquiries, please use the contact form above and select "Partnership or advertising."